What is a Life Coach and do you need one?

Ahhhh! The most asked question. Regina, what the hell do you do? Life Coaching...what is that? 

Is that a therapist? 

Strategist?

Consultant?

What is the difference? 
Should I hire a coach? What's in it for me? 

If you've ever wondered about this, tune innnn! 
There's a surprise at the end for you as well! 

This week's Shoutout! 
My AMAZING SISTER! Reniecea "NeNe" Phillips!

She likes to lay low, so I am very grateful that she allowed me to shout her out here! I love you sis!