She Can Achieve

Failure is the way to success

Most people are afraid to fail. And, that makes sense because of what we make failure mean about us. 
In this episode you'll learn: 
A more effective way to define failure 
Why it's imperative for our growth 
Why it's hard for you to experience 
How to embrace it and use it for good 
Why accepting failure is IMPERATIVE if you want to succeed 
If you have goals, but find yourself stuck, this episode will get you moving in the right direction. 
I'd love to connect on social: 
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If you have any questions or want to schedule a consultation, please email me at info@reginasloancoaching.com
 
 

Lessons from my 35th Birthday Celebration

I'm usually low-key on my birthdays and I go into why in this podcast. But, this year I wanted to do something different. However, I was afraid. 
In this episode I walk you through my decision making process that you can use to help you take intentional action. 
I also shared key concepts I learned from my birthday festivities that will help you get clear on your path as well. 
I'd love to hear your thoughts on this episode!
Email: info@reginasloancoaching.com
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3 Ways To Keep Going

I'm not stranger to defeat and disappointment and today I'm sharing my recent in regards to the podcast. But, also I bounced back! And I'm sharing the top 3 ways I did that, so you can use it for your own growth. 
So, if you find yourself experiencing set-backs and failures and you're unsure how to keep going, tap in. 
Let me know what you think @info@reginasloancoaching.com
Do you want to explore topics? 
Have a questions that you want to ask ANONYMOUSLY? ask it HERE!
I'll be sure to answer on the podcast or in my IG stories! 
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Healing Hour- Stephanie Oden Introverts & Parenting Adults

Do you have teen children? Adult children? Or generally curious about the valuable pieces of parenting from a Birdseye view? You'll want to tap into this conversation where we got into the meaty parts of parenting adult children, especially when they have differing personalities. 
Stephanie Oden, Success Coach, specializes in helping Introverted Entrepreneurs :
find your unique voice in your environment with life and business 
 Master tools that help you leverage your energy 
See the distinct qualities that Introverts bring to any setting 
Become comfortable being themselves in their personal and professional lives 
This episode really helps us to understand the benefits of parenting as an Introvert, even if your child is the exact opposite. We touched on the topics of allowing our children to find themselves in their own ways while also honoring ourselves. I love the beautiful examples of supporting our children, even in their hardest experiences.
To hear more from Stephanie & get some amazing freebie:Free FB Group, Website, and Resources to help Introverts in Life & Business
Connect on Facebook
Email: Questions@stephanieoden.com
 
 
 

Ep. 39: Life is 50/50- learn to embrace all of it and create more of what you want

In this episode I'm sharing a concept taught to me by my coach, Brooke Castillo. 
Life is 50/50- There is a universal balance of good and bad that happens in life and when we understand and accept that, we aren't resisting the 'bad' so we're able to experience more good. 
This episode will help you understand that nothing is wrong with you, your situation, or your experiences. It's what we choose to think about all of that, that will create our results. 
Join us in my upcoming FREE workshop, "How to Have Your Own Back" on 3/26/24 at 7pm EST. email me to register: info@reginasloancoaching.com
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Healing Hour- Katiana Sánchez: emotions, parenting, business!

I am so grateful that Katiana- Latina Realtor, Investor & Serial Entrepreneur- was open to getting real personal about her life and business with us! Her candid conversation creates such a safe space for us to all explore where we are currently in our own lives. You'll benefit from this conversation if you: 
 
Were raised in Mexican culture or other cultures where children were often parented through pain
 struggle with people-pleasing and putting yourself first 
A raising teenagers
Want to understand how parenting with love and 'modeling the behavior' can strengthen your relationship with your children
Are a Realtor or work in area of the real estate industry 
Have experienced heartbreak 
Are interested in hearing about pivotal moments during the height of COVID
Listen, there was so much covered here that if you are wanting to level up your personal experience and understand the pivots of business, you'll want to tune in here! 
Katiana loves to connect directly with women and is open to being contacted if you're wanting to take this conversation further. She can be found below, please follow her on her accounts and let her know our take-aways! 
Website
Facebook
Instagram

Healing Hour-Jasmine Elizabeth: How Hitting 'Rock Bottom' Benefits Your Dreams

Jasmine Elizabeth, Mom, Actress & Entrepreneur shares her personal journey from Cush corporate to the rocky road of entrepreneurship, and drops very helpful perspectives, tactics and ways to pull ourselves out of the trenches of life. 
She shares how yoga helped her with awareness, emotional management, and even physical aspects like weight loss and increased energy. 
Strengthening our relationship with ourselves
Simples ways to become the woman you want to be 
phrases that remind us of our power and the gift of letting go
the reality of vulnerability and depending on other people 
This joint is FIRE and a must-listen for anyone wanting guidance on pushing  through hard times and leaning on our own innate power. 
Jasmine has two performances coming up in Indy that you DON'T want to miss. Tickets can be purchased below:
Anatome Yoga
Jasmine Elizabeth on Facebook
Jasmine Elizabeth on Instagram
Unequally Yoked on Amazon Prime
His Lies, Her Secrets The Stage Play on 2/24/24
Maggie The Stage Play on 3/17/24
 
 
 
 
 

Healing Hour- What Happens When You Stop Dimming Your Light-ThePolishedLady-

What a blessing to kick it with THEPOLISHEDLADY. 
We talked about it all! You're guaranteed to be blessed from the following topics:
ThePolishedLady,  mom of ThePolishedPrince, Media Specialist, Host, Influencer AND Brand Ambassador for several black-owned businesses and her mission is to spread light on the African American community, and lissen…she’s doing JUST that! 
She gives us tips on building a brand and attracting brand ambassador gigs. 
 
We learn about some of her iconic interviews from localists and celebrities and a few gems they dropped on her. We hear about her experience being around people with high social statuses, how she handles her interviews.
 
We also took it way back, when she was quiet, shy, even a victim of extreme bullying. She shared how one professor changed the trajectory of her life and she began to show up for herself!
 
She shared her thoughts bout being a mother and pursuing your dreams (you WANT to hear this). 
 
It was really inspiring to hear how dedicated ThePolishedLady is in creating the space she envisions and bringing positive stories to life. I’m so excited to have shared space and am blessed she gave us her time! 
 
THIS EPISODE WAS FIYA!- Share with a women you know would benefit from these topics!
Businesses Mentioned
The Boss Babe Network
Flourish Avenue Local Clothing brand
Harvest Girls, International
Center for Leadership and Development
 

Healing Hour- infertility issues, SAHM Truths, gaining 80K on IG, consistency & more!- Lisa Summers

Whew!! Lisa, a Maryland Content Creator took us to church on so many topics in this episode. What I loved most was her honesty and openness, even on very sensitive topics.
Here's what you'll learn:
-Her journal with conceiving her two beautiful children (ages 5 and 3) through IVF 
-How she found her niche in content creation and invested in her journey with the outcome of over 80K followers in 6 months 
-How she kept going when her content was "failing" and the emotional rollercoaster of Social Media (POWERFUL INSIGHT HERE NO MATTER YOUR CAREER)
-Freedom from her Loc journey 
-What folks don't tell you about being a SAHM
-How she created content while also being Mommy 
 

From my Dying Patients- What’s really important in life?

PSA: My apologies for the audio!
After caring for patients in the last 10 years, I talked a little about my conversations with my actively dying patients. We had beautiful conversations around life, the meaning of, and what they wished they would have focused more on. 
What I learned blessed me, and helped me to get clear on what's most important for me in my life. I use the information they shared with me, to help my clients get centered on what they'd like to focus with their time Earth-side. 
I wanted to share some of the insights I've learned as it will help you to realize the limited time we have here and to do an assessment on your life and if there are mindset you'd like to change. 
We have one life
We have a choice on what we focus on
We can decide to be different at anytime
We get to decide what's most important 
You are always 'deciding' even if it's unintentionally
And it's my hope that this episode will help you get into more intentional work! 
 
If you struggle in this area, reach out. This is the work I do. info@reginasloancoaching.com
I have 4 open spots for private coaching, if you'd like to see if we'd be a great fit, no strings attached or obligation, schedule your consult here: Consult
If you'd like to connect virtually, I would love to hear more about you and what you're doing in this world. Schedule that HERE