She Can Achieve

🎉 Welcome to VIBE 365: A Daily Coaching Experience 🎉
Starting April 1, 2025, I’m kicking off something bold, powerful, and completely free—365 days of coaching through daily video reels.
Why? Because life is always happening, and we all need reminders, guidance, and support to help us keep showing up as the version of ourselves we actually want to be.
Here’s how YOU can participate:✅ Submit your real-life questions, struggles, wins, or “what should I do?” moments.✅ Stay anonymous (if you want)—it's safe, judgment-free, and real.✅ I’ll answer in a short, powerful coaching video and post it on Instagram & Facebook.✅ Come back daily for fresh mindset shifts, practical tips, and truth that’ll get you back in alignment.
✨ Whether you’re navigating decisions, dealing with people-pleasing, perfectionism, burnout, relationships—or you’re just trying to live more intentionally—VIBE 365 is here to support you.
🎯 Leave a comment, a Dm or email  or Submit your anonymous coaching prompt here: https://ngl.link/yourmindsetnurse2 
📱 Watch the daily reels:Instagram
Facebook
Let’s vibe higher, feel better, and live with intention—all year long.
💛 You ready? I am.Let’s go.
— Regina Sloan, The Mindset Nurse

🎙️ Episode Title: The 3 D’s for Crushing 2025
Episode Overview:As the year comes to a close, it’s time to reflect, reset, and plan for an incredible 2025. In this episode, I break down the 3 D’s of creating a plan you’ll actually stick to:
1️⃣ Decide: Make a clear decision on what you want to do so you’re no longer stuck in confusion.2️⃣ Do It: Take action, no matter how you feel—scared, unsure, or overwhelmed.3️⃣ Detach: Let go of the idea that failure or things not going perfectly means something about you.
These three steps will help you approach your goals with clarity, courage, and self-compassion—because the magic happens when you stop overthinking and start moving.
In This Episode, You’ll Learn:✨ How to create a plan that aligns with your goals and keeps you out of confusion.✨ Why taking action—even when it’s uncomfortable—is the key to progress.✨ How to detach from perfectionism and see failure as part of the process.✨ A sneak peek into our upcoming Content Creation Party on Friday, 12/20, and how it can help you show up more confidently and consistently online.
And don’t forget to register for the Content Creation Party for collaboration, fresh ideas, and strategies to make content creation feel effortless: REGISTER HERE
Let me know your takeaways—I’d love to hear how you’re planning for the new year! 💛
If you're looking for one-on-one support to help you create a game plan for 2025 and then IMPLEMENT that plan, email me and let's talk about how I can help you do that. info@reginasloancoaching.com
Let's connect on social:Facebook
Linked In 
Instagram 

What You’ll Learn in This Episode:
What self-compassion really means and how it helps you grow without judgment or shame.
The truth about having your own back—showing up for yourself with honesty and commitment.
Why combining these two qualities is the key to creating the results you want in life.
Take the Next Step:
Tag me on social media with your thoughts—I’d love to hear from you!
Facebook
Instagram 
Ready to fully embody this version of yourself? Let’s work together. Book A consultation here. 
Enjoy the episode and let’s keep the conversation going! 🎧
CONNECT. 

We all have goals, and we have good reasons for them. But, without a plan, we can't bring our goals to fruition. 
In this episode, I break down:
Why a plan is essential to reaching your goal
How to create a plan that works 
The mindset behind taking the actions required 
How to create a plan that guarantees your success
The benefits of knowing the obstacles ahead of time 
Essentially everything you need to know to stop dream and step in creating an actual plan for that goal you'd like to reach. 
I can help you create a solid plan and then go to work to create the results you want. Schedule a free consult HERE and let's get clear on your specific situation and how I can help you. 
Register for weekly open coaching HERE. 
Fun local events mentioned in the beginning: 
Baby Got Brunch 
Harder Brunch Podcast - Annual Back 2 Adult Summer Camp
BUTTER Art Fair
The Artistry Realm
 

Reaching goals require you to take action. 
Procrastination is an action that most people take when they are working towards something new or 'hard.'
In this episode we're doing a deep dive on: 
What procrastination is
Why we procrastinate
The negative affects of procrastinating 
How to STOP procrastinating 
The benefits of being a person that is decisive, gets things done and moves on 
If you struggle with taking action, when it feels uncomfortable, you not only want to check out this episode but you'd benefit from schedule a consult with me. During our consult, you'll learn what is getting in the way of you taking consistent action and how to overcome those things. I create a simple roadmap for you and you'll leave the call very clear on your action plan. 
email me info@reginasloancoaching.com
or schedule your consult HERE. 

We've been raised to believe that emotions are either good or bad and that there are a bucket of emotions that are inappropriate.
But, this isn't true.
Yes, emotions create negative and positive experiences, but they are all messages. And, KNOWING this will help you to not only understand them more but use them to your advantage because our emotions are what drive our actions and thus create our results. 
In this episode we discuss:
The definition of emotions
The purpose of emotions 
How to treat our emotions and lean into the message they have 
What to do when you experience a negative emotion 
This is a MUST if you're wanting to take control of your life. 
If you're looking for support as you begin to understand and embrace your emotions, I can help you shift, evolve, and create the life you want. 
email me to set up a time to chat. 
info@reginasloancoaching.com. 
Register for FREE open coaching & connect with me on socials
 

If you have a goal that you want to achieve or something you've been working on that you feel like isn't working... you WANT to listen to Deanna's story. 
Deanna shares with us:
Her journey on writing her first book, Nursing At It's Finest
What's it like to run a business but not really be into it 
How to keep going even when things aren't going the way you wanted 
Balancing being a Mom, Nurse, Author, Insurance Agent and the many hats we wear 
So many inspirational gems that would help anyone that wants something more! 
Deanna would love to connect with you online: 
Visit her website
Facebook
Let me know what you thought of this episode by sending a voice memo or email to info@reginasloancoaching.com
 

Most people are afraid to fail. And, that makes sense because of what we make failure mean about us. 
In this episode you'll learn: 
A more effective way to define failure 
Why it's imperative for our growth 
Why it's hard for you to experience 
How to embrace it and use it for good 
Why accepting failure is IMPERATIVE if you want to succeed 
If you have goals, but find yourself stuck, this episode will get you moving in the right direction. 
I'd love to connect on social: 
Connect on Facebook
Connect on Instagram
Connect on Linked In
 
If you have any questions or want to schedule a consultation, please email me at info@reginasloancoaching.com
 
 

I'm usually low-key on my birthdays and I go into why in this podcast. But, this year I wanted to do something different. However, I was afraid. 
In this episode I walk you through my decision making process that you can use to help you take intentional action. 
I also shared key concepts I learned from my birthday festivities that will help you get clear on your path as well. 
I'd love to hear your thoughts on this episode!
Email: info@reginasloancoaching.com
Linked In
Facebook
Instagram 

I'm not stranger to defeat and disappointment and today I'm sharing my recent in regards to the podcast. But, also I bounced back! And I'm sharing the top 3 ways I did that, so you can use it for your own growth. 
So, if you find yourself experiencing set-backs and failures and you're unsure how to keep going, tap in. 
Let me know what you think @info@reginasloancoaching.com
Do you want to explore topics? 
Have a questions that you want to ask ANONYMOUSLY? ask it HERE!
I'll be sure to answer on the podcast or in my IG stories! 
Connect with me here