Tuesday May 09, 2023
Rude Families! From the nurses AND patients’ perspective
She Can Achieve
A podcast for women who love personal growth! A real, raw space for exploring our mindsets, how small actions and changes create the life we want, and everything having to do with being a women. We will explore the not-so-instagram-perfect parts of growth, how achievement looks different for every woman, and share space with other women who are also doing their own work.
Listen on:
You Can Achieve!
Somewhere along our journey, many of us have learned that achievement has to be this huge milestone; several degrees, prestigious living, making lots of money, kids doing the best things, everything going perfect.
That is so far from the truth! Every single one of us are on different levels on this journey, no one level better than the other, BUT that means that achievement also looks differently. To some, it's landing a multimillion dollar deal and for others it's simply getting out of bed and creating a loving environment for themselves and their loved ones. Neither of these are more important than another, but both are achievements!
This podcast will shed light on what achievement really means and show that our real competition is with our current selves!
If you're a woman that loves to elevate, you've got to check this podcast out!
Episodes
Episodes
Monday May 08, 2023
Monday May 08, 2023
It's a guarantee that either you or a loved one has been cared for in some way, by a nurse. We are everywhere-- at the school, businesses, hospitals, research companies, insurance companies, running errands, basketball games... There's likely a nurse in wherever you are right now! So, there's not question to the amount of contribution nurses make to our society. I've been a nurse 10 years and it has shaped who I am as a person. Today, I give a little fun background with some cool facts around nursing and how Nurses Week became official! ResourcesQuick History of Nurses Day
Who is Florence Nightingale
Sunday May 07, 2023
Sunday May 07, 2023
We're going in on this one!
How your current experience is based on your decision.
How "indecision" is holding you back
Why it doesn't matter if you're decision is "wrong" or "right"
Make it a definite Yes Or Hell No.
Sunday Apr 30, 2023
Sunday Apr 30, 2023
This ONE is new for me. Full of vulnerability and truth. Maybe not truth for you, and maybe it won't always be true for me. But, in these moments, I am speaking clearly from the heart, sharing my thoughts with you. These "rants" will be a cluster of random thoughts I have over a span of time, that I've recorded, until there's enough for an episode. Please let me know what you think? I really do wanna know... Love, Hate, Agree or Disagree-- I'm ginuinely curious!
Sunday Apr 02, 2023
Sunday Apr 02, 2023
Ahhhh! The most asked question. Regina, what the hell do you do? Life Coaching...what is that?
Is that a therapist?
Strategist?
Consultant?
What is the difference? Should I hire a coach? What's in it for me? If you've ever wondered about this, tune innnn! There's a surprise at the end for you as well! This week's Shoutout! My AMAZING SISTER! Reniecea "NeNe" Phillips!
She likes to lay low, so I am very grateful that she allowed me to shout her out here! I love you sis!
Sunday Mar 26, 2023
Sunday Mar 26, 2023
Every human being has 6 higher faculties that separate them from the rest of the animal kingdom. Essentially, it's why humans run shit! I'm going to put this list in the top 5 things every child should be taught before teenhood! And, unfortunately, many adults aren't aware.
Our 6 higher faculties that give us dominion and power: imagination, will, perception, memory, reason, intuition. I take a deep dive into each one in this episode and give some ways you can strengthen each!
This week's shoutout is actually to learning journeys! I have a personal story to share.
Six Higher Faculties Resource guide
The Memory Book
The CounterClockwise Experiment
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
Last week, we discussed the magic word, "Attitude," and this week I'm taking a deep dive into WHAT your attitude is and why it's so important in creating the life you want.
I dropped 5 personal tips in creating the life you want with your attitude.
Resources
What is a attitude- Bob Proctor explains
Visioneering - quick video
Visioneering- deeper explanation
3 was to change your paradigm- Bruce Lipton
This weeks' Mom Shout Out goes to Brandi Dawkins, Realtor and Investor!
If you're in the Indianapolis or GA area, reach out to her! Tap in to hear how amazing she is with helping families find their forever homes, even when they don't believe they can!
Connect with Brandi!
Sunday Mar 05, 2023
Sunday Mar 05, 2023
Today, we talk about the magic word in life. This one word, will create heaven or hell for you during this lifetime. And, the most beautiful thing is, YOU have full control over it.
We talk about "attitude." Our attitudes towards ourselves, our environment/circumstance, and other people is the single most important aspect to determine wht kind of experience we are going to have.
I leave you with 5 ways to gain and keep a positive attitude! And, below is the most amazing 15 min video from Earl Nightingale that will change you life. Happy elevating!
Earl nightingale the magic word YOUTUBE
Sunday Feb 26, 2023
Sunday Feb 26, 2023
Last Week, I talked about the importance of having mental clarity. It's the foundation for all of your decisions and past experiences, life, and just good ol' human error can cause lots of mental fog for us!
This week, I'm going into depth about the 10 ways I gain mental clarity and would love to hear how they worked for you and, any other ideas you may have!
Resources
Mel Robbins Podcast on Adult Friendships
Insight Timer App for meditation, yoga, etc
Sunday Feb 19, 2023
Sunday Feb 19, 2023
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Mental clarity is key to not only knowing what we want, but also helps us stay focused and obtain it.Unfortunately, earlier life experiences like childhood and school may have caused some fogginess in our ability to think clearly FOR ourselves.
In this episode we explore mental clarity and some tangible ways to be as clear as possible on your wants, desires, and actions to get there.
Below are some resources to tools I mentioned during the podcast
For the locals
Indy Local Foodies
Public Parlor House- Coffee*Cocktails*Events
Books
The Four Agreements
Road Back to You
Take the Enneagram Personality Test
This week's Mom Shout out:I met Rachael Phillips, mom of 3 and Business Activation Coach, in a mom group when I was looking for a coach to help me clear up some mental blocks I had around my business. She was super helpful with high vibe energy! Check out the episode to learn more about her and her free training on 2/23/23! Below are her links!
Facebook
FREE Training details- Thursday 2/23!
Sunday Feb 12, 2023
Sunday Feb 12, 2023
Another banger from Marie Forleo's book, Everything is Figureoutable- Can you tell, by now that I love her? I use her quote, "create before you consume" and share relatable thoughts on what that really means.
It's so easy in todays' experience to be consumed by outside forces. This episode is sharing very doable practices to help you create from within before consuming the external world.
Often times, our daily habits, further disconnect us from ourselves. Check this episode out if you struggle to quiet your mind, create from your own thoughts, and tap into self before tapping into social media or other things!
This Weeks' Mom Shout out! Jay White, my favorite Doula! I share a little about her, a personal experience I've had with her, and her amazing doula and mentor/training services!
Connect with herEmail: info@passionatebirthing.com
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